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Developmental Disabilities and Puberty
Puberty is a great equalizer. Regardless of race, ethnicity, gender or ability most humans will experience puberty and all of the glorious (and not so glorious) changes that go along with this time of life! From the physical changes of growing taller, sprouting pubic hair and the appearance of pimples to the emotional changes of feeling embarrassed, anxious and curious by all of this activity, its something to which adolescents around the world can relate. Of course, while most adolescents feel like NO ONE else could possibly know exactly what theyre going through, they may find some comfort in knowing theyre not alone. The same is true for a young person with a developmental disability. During a time when being different is especially difficult, it can be empowering to know that they are very much like their peers when it comes to puberty.
Teaching Tips for Parents
- If youre just starting to have conversations around sexuality with your child, regardless of their age, it can be helpful to start out by letting them know what you want to talk about and then asking them what theyve heard. For example, "Youre body is going through a lot of changes right now, its called puberty. I want to talk to you about getting your period. What have you heard about girls getting their period?" If they havent heard anything you can say, "Thats okay, thats why were going to talk about it today. Sometimes people are embarrassed to talk about such private things even though its normal." It is also helpful to try out different names or slang terms to assess their knowledge (e.g., "Some people say menstruation or on the rag to talk about girls being on their period.")
- Acknowledge ahead of time that its okay to feel embarrassed and that they may hear words theyve never used or heard before. Be prepared for some laughter, which can reflect nervousness or comfort level. If your child does laugh, you can validate their feelings with statements such as, "I know it can be embarrassing to talk about private body parts."
- When using correct terms for body parts or their function, it is often helpful to ask your child what words they have heard or used in place of the correct word. This will give you a sense of what they know and the words they typically use. Acknowledge that people may use lots of different words to describe the same body part or their function, but they are going to practice and try to remember to use correct names/terms, etc. It can also be a time to talk about why some words are not okay (i.e., slang words that are offensive to others.)
- Remember that you dont need to be an expert to educate your child. Discovering answers to questions together can be a valuable learning experience for your child as he or she learns the skill of knowing where and to whom to turn to get answers.
Teaching Tips for Professionals
- Professionals (educators, teachers, direct care staff, etc.) should establish a group agreement or a set of ground rules before addressing topics of sexuality. It is important to set a positive tone and create an atmosphere where people feel comfortable and able to ask questions. Common ground rules include:
- One person talks at a time
- All questions are welcome
- Personal questions are off limits
- Different opinions are okay
- Its beneficial to give examples of each ground rule that is set and to talk about how people feel when a ground rule isnt followed (i.e., the social and emotional implications). For instance, an example might be given about "Susie" asking a question and someone laughs and says, "Everybody knows that!" Discussion can revolve around how that would make Susie feel and how that might make others feel about asking questions.
- Establishing ground rules is helpful even if you are meeting with a group one time, or simply having a 1:1 conversation with someone. It is often helpful to write the ground rules down and have them posted so that the group/person can see them.
- Acknowledge ahead of time that its okay to feel embarrassed and that they may hear words theyve never used or heard before. It should be recognized that some laughter is acceptable due to nervousness or comfort level. In a group setting, it will be necessary for the adult to determine if laughter is a response to feeling uncomfortable or directed towards others. In the case of the latter, it will be important to refer back to the ground rules.
- When using correct terms for body parts or their function, it is often helpful to ask the person/group what words they have heard or used in place of the correct word. This will give you a sense of what they know and the words they typically use. Acknowledge that people may use lots of different words to describe the same body part or their function, but the group is going to practice and try to remember to use correct names/terms, etc. It can also be a time to talk about why some words are not okay (i.e., slang words that are offensive to others.)
If you or your staff want more information about sexuality and developmental disabilities, PPC offers a wide range of in-service trainings that can be brought to your organization or school. Each training is tailored to meet your unique needs and can range from a 2-hour session to a full-day training. Please call the Planned Parenthood Education and Training Department in New Haven to discuss your needs at 203.865.5158.
Activity for Educators: Changes in Perspiration and Body Odor
Other Resources:
James Stanfield
Diverse City Press
The following resources are available for use from Planned Parenthood of Connecticut. These resources include curriculum, videos and teaching materials that are specifically designed to meet the needs of individuals with developmental disabilities. PPC provides the professional service of working with staff to show you how to use and/or adapt these materials to meet your specific needs; PPC is also able to provide educational sessions for individuals and/or groups on many issues of sexuality. Please call the Planned Parenthood Education and Training Department in New Haven to discuss your needs at 203.865.5158 or email us.
Curriculum/Materials:
Videos
Hand Made Love: A Guide For Teaching About Male Masturbation by Dave Hingsburger
This book and video set discusses privacy, pleasure and the realities of sharing living spaces with others.
The narrator of the video talks about myths and suggests that masturbation can be a way of learning about
sex, while the book discusses masturbation from the point of view of both health and pleasure.
Finger Tips: A Guide For Teaching About Female Masturbation by Dave Hingsburger and Sandra Haar
This book and video set is aimed at teaching women with developmental disabilities about masturbation. It also
confronts typical myths about female sexuality. A gentle, positive film that is clear, graphic and dignified. The
book includes a step by step photographic essay about masturbation, and the joy of private time.
Things My Mother Never Told Me (15 minutes)
This description of female anatomy and physiology is presented in a clear manner. The fertility cycle of a
woman is explained, followed by basic contraceptive information.
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